In simplest terms, codependency is a relationship pattern of losing ourselves in another person and has been called the “disease of the lost self.” More specifically, being codependent involves behavior where there is excessive enabling, controlling, and caretaking within the relationship. It’s worth mentioning here that we all, at one time or another, fall somewhere on the spectrum of codependency.Read More
There's that saying, "what we allow is what will continue." It is 100% accurate, in my experience. If I don't want other people to give me their shit, I don't take it. I don't accept shit gifts. I kindly say, no thanks. And walk away. I also try not to give shit gifts to anyone else. I take ownership of my own stuff and let others take ownership of theirs.
Noone has the ability to MAKE YOU FEEL any which way, unless you hand over your rights and let them. This reminds me of another good one-liner, "if you don't want people to drive you crazy, don't give them they keys."Read More