Posts tagged gratitude
Why Being in Addiction Recovery Could be the Best Thing That Ever Happened to You

One of the ways I honor my recovery is by understanding that I cannot underestimate the value of a positive ripple effect. Everything I do and say matters, and is, in effect, a pebble in a pond. I can contribute to society or I can partake in the decline of it. 

Being in recovery from addiction does not have to mean your life is over. Actually, it could very well mean your life has just begun. 

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One of the BEST anti-depressants not on the market

It’s free, easy, quick, and simple. It’s life-altering and mood-enhancing. “It turns whatever you have into enough,” says Melody Beattie.

When I found myself in a very deep and dark black-hole depression in the fall of 2014, I vowed to do everything within my power to never end up in that place again. I was already practicing many healthy habits, but I promised I would do whatever else I could to stay in the light.

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