the low self-worth has GOT TO GO.
NO WOMAN IS MEANT TO LIVE FEELING EMOTIONALLY CONFUSED & OVERWHELMED…
AND YOU DON’T HAVE TO.
Hey lady are you sooo over feeling emotionally ungrounded & disconnected, and don’t even know what to do with yourself? OVERWHELMED by your sensitive feelings is the understatement of the year and you are done feeling powerless over yourself & your emotions.
You want to know how to take care of yourself, what to do with your big feelings.
and like WHYYYEEEE do other people have the power to make me feel like shit?
You want to be sure of yourself. To not feel doubtful all the time, to feel comfy in your skin, to understand what is happening in your emotional world and then take the steps to deal with it.
You want to learn how to better ride the waves of your emotions without sinking, and you def wanna stop checking out so often because you feel like a victim to your feelings.
You want to speak with conviction, set healthy boundaries, so tired of making yourself a second priority and letting people walk all over you.
You are smart and resourceful
You know how to run the show: your business, your family, your world, but something is so off right now….
YOU WANT TO:
~be able to say no with ease and ZERO guilt or second-guessing because of what they might think of you.
~know what your feelings mean & how to feel empowered with denser energies, instead of ashamed for not always being “high-vibe”
but you do want to feel good more often - bubbling over with joy, happy for no reason, feeling peace inside & optimistic about the future.
You want to trust yourself again. Know what a yes and a no feels like in your body.
Is this gut sensation fear or is this intuition?
You don’t know how to tell so you put off making any decision that will move your life forward.
You keep saying no to your dreams - the vibrant health, the thriving business, the soulmate friendships & relationships.
You want to allow the goodness in.
Instead of blocking it cause you think you don’t deserve it.
You want to feel safe accepting compliments, money, gifts, orgasms.
You want to stop sabotaging every time you make a little progress.
You want to get out of fight/flight and comparing yourself to her.
You want daily peace.
Grounded check-ins with your self.
A stable nervous system.
A smile that radiates from the inside out.
Sound familiar at all?
Are you ready to get rid of the low self-worth forever? And to finally understand how YOUR divine intelligence works? What your emotions are saying to you all day long? What your body wants and needs from you so that you can let go and be the beautiful, powerful, vibrant version of yourself you know you really are?
UMMM YASSS PLEASE!
I’ll never take my emotions for granted again after ignoring myself & the wisdom they contain for so long. If you’re in that place now, it’s time to GET OUT. There’s no reason to wait and nothing holding you back, except maybe the belief that you can’t or you don’t deserve to spend this time/money/energy on yourself. This core belief is EXACTLY why you need to take action now & interrupt your own monkey mind.
It starts with you, at the core, getting in touch with your emotional center - the most powerful hub in your body.
From there, everything expands outward into faster healing & transformation.
what i’ve learned from working with my clients: we need to know we’re not alone in this. we need sisterhood & connection - a space where we feel safe and heard. Things are loads easier once you have the solid foundation & support networks in place.
I GET IT.
You want the confidence
the peace in your heart
the safe grounded in your body feeling
the emotional balance
the amazzzing relationships
And yet you keep avoiding yourself
the important convos you put off having
the emotions you suppress
your exercise routine
taking a real day off
tending to your dreams
being still with yourself
You think in order for you to feel good, other people & things have to change
And then you wonder why you’re on edge in your relationships, in your work, in your life, insecure, not asking for what you need, scrolling way too much, having blurry boundaries, not being assertive.
you’re looking everywhere else for a solution except for in the mirror
Your body knows it
You feel it
The restlessness in between being busy
The gut instincts you ignore
The lack of peace when you go to sleep at night
Imagine how much more powerful you’d be if you let go of being perfect and instead embraced who you already are?
it’s time to liberate yourself
LIFE IS SUPPOSED TO BE ENJOYED.
FUN. PASSIONATE. PLAYFUL.
YOU ARE MEANT TO FEEL POWERFUL, TURNED ON, AND INSPIRED. THIS GETS TO BE THE NORM.
CLAIM YOUR SPOT NOW
THE 4-WEEK COURSE COMES WITH:
Weekly live trainings @1pm EST on Wednesdays (replays will be available)
4 targeted hypnosis audios from me to get your subconscious on board to assist your transformation process & speed things up
Private fb group with other cool, motivated women who are doing the work along with you
Bonus Q & A for personal guidance
VIP OPTION: 1 hypnosis session plus Voxer support M-F for the live duration of the course
(5 spots available)
OR JUST THE LIVE COURSE
“Working with Sasha has improved my life SO much. She’s so easy to talk to and be honest with. I felt very safe and heard. Doing hypnosis with Sasha actually shifted things in my personality instead of just giving me tools to use. I felt the change on a whole-being level and my sense of overwhelm has been hugely alleviated.”
-Annie Grace of This Naked Mind
“The hypnosis was unlike anything I’d experienced before. It was seamless and easy, but deep. Sasha is a wonderful guide, and her disposition set me instantly at ease. My desire to FIND a relationship has almost ceased entirely. This is something that has been ever-present since I can remember. I have a patience, a trust, and an ease that I’ve never had in this area.”
-Laura McKowen, writer & podcast host
When you speak with Sasha you feel heard and truly understood, and when she speaks, her wisdom and kindness pour out. If you are seeking to open your heart, and to do all of the scary and wonderful work of life, Sasha is a knowledgeable, gentle but strong companion that can help you find your way again. ~Grace T., Michigan
Sasha is an old soul with a natural talent for holding space and asking the right questions. ~Carolyn Wyland Colbert, California
MODULE 1: CARING FOR OUR VESSEL
body care & awareness: dropping out of head and into body
grounding yourself & your nervous system in chaotic environments
I AM statements
pleasure & play as priority - how can i bring fun to this?
active gratitude & filling up your own soul cup
closing energy leaks
daily habits & rituals/practices that anchor you to presence
clearing out old to receive new
MODULE 2: UNDERSTANDING DENSER ENERGIES: FEAR, ANGER, SADNESS
integration of the “dark” shadows & disowned “messy” parts
how to work with dense energy as divine messengers who show up exactly when you need their medicine
accepting what is to dissolve suffering
the truth about layered & circular healing w/ an emphasis on inner child
journeying through dark soul nights as sacred bridges
MODULE 3: TAPPING INTO LIGHTER EMOTION
increasing the subconscious “cap” on how much joy we experience
the power of joy, self-grace & self-forgiveness
accepting what is to have more
the truth about “high-vibe”
normalizing peace & calm in the body and in the mind
channeling high sensitivity into creativity
the art of allowing & letting the inner child come out to play
MODULE 4: EMOTIONAL INTELLIGENCE IN COMMUNICATION WITH OTHERS
healthy relating & boundaries as empathic “bleeding heart” women
human connection & intimacy as a playground for learning a deeper love of self & humanity
self-monitoring during conversation w/others, deep listening & throat chakra healing
the truth about codependency, people-pleasing, and all the lovely little defense mechanisms we turn to
uniting with your body as your biggest, most overlooked asset
identifying your needs & empowered foundations for all interpersonal relationships
VIP OPTION: 1 phone call plus Voxer support M-F for the live duration of the course
HAVE QUESTIONS? Email me at firstname.lastname@example.org or DM me on FB/IG.