Posts tagged addiction
4 Emotions That Make you Want to Overeat & What to do Instead

Emotions are messengers, carrying to us information that is essential for our bodies, minds, and spirits to process. How convenient is this? Our very own information-carriers working to help us make sense of the world around and within us. Feelings are not necessarily facts, but they are worth being aware of and paying some gentle attention to.

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THE SOBERING TRUTH ABOUT ADDICTION

The social & mental health issue of addiction is sweeping our nation, and it’s high time we stop sweeping it under the rug. Some of us only feel free to talk in shrinks offices or church basements, if we’re lucky. By the way, I love church basements.

But I will not be silent. And I am not anonymous. 

We don’t necessarily choose to be addicted. But we do choose to recover. 

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