We have an internal drugstore that is stocked with dopamine, adrenaline, norepinephrine, oxytocin, serotonin, and others. Now we all have varying levels of these hormones, which operate like drugs in our body. But when we are accustomed to feeling shitty and our brain chemicals are out of whack from the manufactured highs and lows produced by drugs and alcohol, we have no way to know how spectacular our bodies (and brains) are designed to feel.Read More
My sordid past includes relationships with men that were quite unhealthy. Ones that were highly codependent and lacked simple boundaries. I essentially attracted what I was: sick and lost.
I spotted the guy who would "co-sign" my bullshit cause I would co-sign his. I found guys that needed someone to worship them. Worship I did.Read More
I consider my experience with addiction to be one of the best things to ever happen to me. Truly. Because had I not seen how messy and unmanageable my way of living had become, I never would have transformed it. And the transformation process is everything. I think I was only shown my weaknesses so I could overcome and transcend them.
So what I am proposing is a simple alchemical reframe to turn our most negative qualities into our most positive ones. Alchemizing our character liabilities into our greatest assets.Read More
The social & mental health issue of addiction is sweeping our nation, and it’s high time we stop sweeping it under the rug. Some of us only feel free to talk in shrinks offices or church basements, if we’re lucky. By the way, I love church basements.
But I will not be silent. And I am not anonymous.
We don’t necessarily choose to be addicted. But we do choose to recover.Read More